Next thing I know, church bells are ringing. I remember that the church is just across the piazza and it is Easter Morning. The bells are ringing to signify the resurrection of Christ.  I also notice that the sun is finally out. I then try to use the coffee maker in our room which for some reason, either I can’ figure out or does not work. So I tell my wife, I am going out to shoot more photos in daylight, and I will find us some coffee. Little did I know, finding coffee was not going to be easy. 

After walking the same streets as the night before, I find a shop keeper setting up for the day, and ask if I can get a cup of coffee. He tells me he is not a coffee shop but come back in 10-15 min and he will see what he can do. I walk through town a bit more, taking more photos, and then go back. He is ready to make me coffee and has the girl that works for him brew it for us in her coffee maker. 

I bring the coffee to my wife and then we finish packing. We then begin the long trip down the ramp to the parking lot. At least the sun is shining this time, and the view of the valley is amazing. There are even people out heading up the ramp to go to Sunday services at the church. We find the car, put our bags in, and take one last look at this historical town. This was not a 5 star hotel stay, but I will never forget the experience here in Civita Di Bognoregio.
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There were problems with the room, but that makes for wonderful memories. Now it’s off to Pompeii and then the Amalfi Coast.

First of all I’m a true supporter of the entrepreneur, and a husband and wife team, Naveen and Shaylee Dittakavi, developed this site. Naveen, a software developer and travel junkie, found it tiresome (as we all do) and almost impossible to hunt through the many travel sites out there to find the best deals, at the exact moment they are released, as they often disappear in an instant. Last year Next Vacay was developed, which automatically searches countless airfare sites, finding the best deals from your home airport (and those surrounding) which are delivered right to your inbox. ​

On the other hand if a “hard to pass up” deal were to land in my inbox there is a good chance that I would book a spontaneous weekend trip which would justify the membership fee. Also, I’ve read they plan to release more personalized options in a future version of the site, possibly allowing users to choose specific destinations. So it seems there is a lot of potential for Next Vacay as they refine their system. Being a small operation allows them the flexibility, as well as the personal connection with users, to understand their needs and to update the site accordingly.   

Next Vacay is obviously not for every traveler however if you have flexibility in your destinations, travel dates, are able to travel with only a couple months notice, I’d say this site is for you!

Check out "Next Vacay" here... NextVacay.com

2. Uncover the Stairways
Seattle is hilly, and many buildings have lovely stairways. If you enjoy obscure adventures, what's better than setting out in search of steps? The quest will take you to all types of buildings and neighborhoods. Here's a MAP to get you started! Speaking of neighborhoods…

5. Go Swimming
Seattle offers many swimming options, including the fun Lake Washington, Puget Sound and indoor and outdoor pools. Be sure to check out Colman Pool, which could quite possibly be the top pool in the U.S. It's even saltwater.

6. Take Advantage of Nature
From whale watching to hiking to visits to the San Juan Islands, the Seattle area has plenty of opportunities for you to get in tune with nature; take advantage of them, especially the beaches! Once you dive into daily life, it's harder to carve out these times.

Other iconic spots include Dick's Drive-In and the Space Needle. No explanation needed for the Space Needle; it's what represents Seattle on TV. ​Dick's is an iconic Seattle eatery that was founded in 1954 and that has since spread to multiple locations. Best burgers around! Pike Place Market is like a farmer's market, and you can find the freshest seafood and produce there, while the Elliott Bay Waterfront offers gorgeous views of the bay and is easily accessible in downtown Seattle.

 10. Meet People!
People are one of the best things about Seattle. Activities abound, including volunteer efforts, workshops, book readings, yoga classes and fitness camps​, so you can find at least one thing that interests you.

Also... check out the business organizations; there are many professional groups, such as the American Marketing Association - Puget Sound Chapter, Commercial Real Estate Women (CREW) and the National Property Management Association (NPMA) - Northwest Chapter.
​
There's a city out there waiting for you to explore it. Time to get started!

by Joe Mack

Approximately 50 miles north of New York City, there is a locale called the Hudson Valley. Some of us are lucky enough to live here. Others come for a visit. A day trip, a weekend, some stay for a week. There is long list of things to do and see up here. 

... by Linda Y. Walters

​When it comes to having a great time, Key West, a city founded back in 1822, is an incredible mixture of excitement, sea faring exploration and most of all, one's own imagination. There's no shortage of local bars and legendary haunts to "drop in on" on any given day. Just don't try to do them all at once!

Duval Street, a hub of activity, has long been the center of  Key West  night life. You might want to visit The Bull, Sloppy Joe's Bar, or The Whistle Bar which has a clothing optional mantra. Captain Tony's (known for its bar stools which hang upside down from the ceiling) was also reportedly the favorite afternoon haunt of the Pulitzer and Nobel prize winning author, Ernest Hemingway.   Many world reknowned persons including Tennessee Williams, former President Harry Truman and the legendary ocean treasure hunter, Mel Fisher, have contributed to the undeniable lure and history of this tiny island just 90 miles off the coast of Cuba.

Prior to the Cuban Missile Crisis, ferries and trade between Key West and Havana were a common daily occurrence. Visit Zachary Taylor Fort for an exciting look at Key West's historical past.

With local haunts like Blue Heaven, Smokin Tuna, and a liquor store named "The Lost Weekend," Key West's significant cultural allure remains in place. Even John F Kennedy is said to have visited Captain Tony's, still known for the distinction of offering its visitors the opportunity to flip coins into the mouths of groupers. Recently renovated, this undeniable landmark reopened in early November of 2016.

There's no shortage of imagination or deliciousness on the menu. Frozen drinks are also available and you can order from the Mojiti poolside menu which includes a great selection of salads and finger foods.

For breakfast, lunch or dinner, Shor American Seafood Grill is on property and does an amazing job of delivering five star cuisine.

The eclectic menu offers a wide array of internationally represented flavors with several choices of fresh catch, local favorites and delicately prepared side dishes you won't soon forget.  ​

Breakfast offerings include delicious smoked salmon served on pumpernickel break with egg white, cream cheese and capers which took the dish to another level in its delivery of flavor.   The Cajun Omelet was amazing and included Andouille sausage, bacon, peppers, Monterey Jack Cheese as well as several requisite Cajun spices.  The menu also included the ever popular Fried Chicken and Waffles, an Island  Breakfast Ceviche, Eggs Benedict and even a healthy Warm Tropical Fruit Quinoa.  Freshly squeezed orange juice, good, strong Cuban coffee and an assortment of teas are also available.   Lunch is available as well and includes great soups, salads sandwiches with a local flare and seafood choices as well.

The dinner menu at SHOR is nothing short of spectacular. Appetizers include everything from Charred Baby Octopus, Key West Seafood Hot Pot, Bacon Wrapped Pork Belly and/or Calamari Fries. Or choose from the  Angus Prime Steak, Orange Mojo Gulf Stream Mahi Mahi, Key West Ale Braised Short Ribs, or Pan Seared Local Catch of the Day. Much of the seafood served at this distinctive dining establishment has been caught locally and is done so on a daily basis. The freshness is evident.

​With an idyllic location in Old Town Key West, Hyatt Centric Key West Resort & Spa offers access to prime sites for relaxation and rejuvenation. Get out on the water, lounge on the beach, or meander through the streets of Old Town as you marvel at the historical architecture. Whether your passion is golf, snorkeling, or spa treatments, you’ll find that you can experience it all from our Key West resort, leaving you refreshed when the time comes to journey home.  

#KeyWest  #Hyatt  #LindaWalters

After driving for about 2-3 hours, with no spottings, we decided to turn around and ...Boom! There he was, this beautiful bull, standing still and staring at us out of the woods on the side of the road.

There were two other vehicles pulled over as they were out "back country skiing," and he started licking the other pulled over truck (Moose have learned they can get salt from licking vehicles). We decided to watch from a distance. He was so unbothered and the road we were on was totally quiet and very wide. If had it been anything different we wouldn’t have stuck around, for the safety of the moose. 

After a couple of minutes we were able to roll in a little closer and he knew we were there and watching him, still not caring, and more so looking at us as his next snack and very appreciative.

He then made his way over to us and I was a tad bit apprehensive because, with each step closer he took, the larger he became and it was overwhelming. Yet, he was incredibly gentle and amusing as he made his way around our car, gently bumping his dish (antlers) against our car.

About 10-15 min into his snack on our car the skiers returned to their vehicle behind us and they couldn’t believe what they were witnessing. They were about 20 meters away from us and the moose even knew they were there, taking off all their equipment and loading up their car, and the moose couldn’t care less. He was so infatuated with the salt he was getting for his diet from our car.

Had there been any aggression shown or uncomfortable nature the back country skiers would have gotten into their car for safety…as with us (we never got out of the car or unrolled the windows). Had there been any danger or aggression we wouldn’t have stuck around. We are very very respectful of the animals we live around and advocate for safe and conservation focused wildlife viewing. We are always very responsible and respectful.

We DO see a lot of disrespectful behavior from national park visitors  causing “Bear Jams” which is essentially a traffic jam caused by a bear on the side of the road,  and by people causing a very disruptive stir either by stopping or by getting out of their car for photos (which is SO not cool).

So yea……I’d say we were very lucky to have this moment but had the roads been busy, packed, narrow, or anything of that nature, we would have left straight away.

If you are ever in Banff, please keep your safety, and the safety of our wildlife in mind and, please, stop in to see me at the Gallery!  I'd love to meet you and we are located right downtown at 201 Bear Street, Banff, Alberta, Canada. I'll give you some recommendations on some great places to eat and things to do!

UPDATE: The video and story are making their way around the globe. Scroll down to see some of our favorite ones... including in Russian and Japanese!

​by Joe Mack

​Thinking about the Caribbean Island of St Martin, for me, there is only one side, the French Side. I had heard about St Martin. I knew half of the island was French. I like all things French. I go regularly to Quebec City, Canada, and I have toured the South of France.  Nice, St Tropez, Cannes.  But that’s another story.  HERE I deal with the Caribbean. 

I did research before coming to the island. My wife Jaci and I are “foodies" and I discovered the town of Grand Case is considered the “Gourmet Capital of the Caribbean.” There is a good reason why. Main Street in Grand Case is called Grand Case Blvd. Here you will find some hotels and B&B’s lining the beach side of the street but, the first thing you will notice, are the number of restaurants. They adorn both sides of the street. On the ocean side, you will get the extra benefit of an ocean view while you dine. Anything in Grand Case that is along the beach is RIGHT ON THE BEACH. It is not a walk to the beach, you are right on the beach. In St Martin, as in most Caribbean islands, no beach is private, they belong to everyone.

​It didn’t take long for me to stop dwelling on these buildings. And they are not the norm. As of this date, places like this are few and far between. Renovations are booming.  And now, at least on the ocean side, it’s hard to find a vacant building. The rest of the town is wonderful. And the people really are friendly as the name implies, The Friendly Island.

​Grand Case Blvd is narrow. Cars park on both sides. Lucky for you, on most of Grand Case Blvd there is only one way traffic, including the main part. You learn to weave in and out of parked cars as you maneuver down the street. You see people walking, in cars and in their houses. You wave, they wave. You learn the rhythm of the island very fast.

​The beach is a small one. The water is shallow, warm as you might expect. There is a sandy bottom. Not really much of a surf.  If you want surf, got to Orient Beach.

​Oh, this was about food wasn’t it? You have your choice. French, Sea Food, Thai, Italian, Creole, Vietnamese, Indian, Japanese, Tapas and, of course, Caribbean.  There is an Island Barbeque type place with traditional island food called “a Lolo”. There is one in Grand Case. 

​At the end of your stay. Before you pack your bags and head for the airport, you have go to “Tijon Perfumeries & Boutique”. Here you will get a lesson in making perfume. The owner is very knowledgeable about scents, and guides you thru the process of making YOUR own personal scent. You take one of these scents, one of those, one of the other. He mixes it for you. Catalogs it in his data base. YOU give it a name and the formula is saved. If and when you come back, you can have more made, the same fragrance. Or you can contact him thru a web site and re order your own special scent that NO ONE else in the world has but YOU.

Visit and Stand with Standing Rock

​You would not appreciate your friends trashing your house like a rock star trashes a hotel room, would you? So of COURSE you would not do it to your friends home.

Don’t do it to their COUNTRY either!

Obey the local rules and customs, even if they are different than your own.

If you have a “no smoking” rule in your home, you certainly would not appreciate friends or relatives ignoring that rule and turning your coffee table into a giant ashtray, right? 

It’s a simple thing, but guests are good guests by being sensitive to the local rules and culture, and by trying to fit into the surroundings. This one thing can greatly enhance the quality of your trip too, as the best way to do this is to ASK a local what the common courtesies or cultural norms are, and in doing so, you’ll earn their respect and make a new friend.
​
Treat your surroundings with respect, leave it better off.  For instance, I always pick up additional trash while disposing of my own. Another way you can do this is with the American custom of a gratuity. Many service workers are paid little, and often are not tipped at all. Make their day a little brighter by flipping them a few dollars.

It’s also a safety issue to pay attention to your surroundings.

And, please, don't be like some of these other people, whose stories I read on the internet…

"Just about every beach and harbor of Cornwall (seaside touristy area of the UK) has a strict rule about NOT feeding the seagulls, with prominent signage to that effect. As a result of constant feeding by tourists, there are huge numbers of gulls, which are very aggressive and bold enough to snatch food from your hands even if you’re not aiming to feed them; they will also attack children, cats and small dogs. Their beaks are very, very sharp, and a wound from one will almost always go septic because they’re such “dirty” feeders. Yet every year you see visitors moaning and wailing (or even trying to sue the town councils) because they’ve been injured while feeding seagulls - generally whilst standing in front of a large sign saying “DO NOT FEED THE GULLS.”

Apparently tourists never see a bird a home...

"In a cafe off the Piazza in Venice a family of English speaking tourists caused an incident. My family was eating at one table, theirs at another. They were throwing bits of bread to the pigeons.
Pigeons on the Piazza San Marco are quite a thing to have to deal with, and the cafes have strict rules about feeding them. Vendors selling bird seed further toward the center of the square have taught the pigeons that presence of humans plus the presence of food equals pigeons getting food, so the birds are very bold near the open-air cafes. It's a constant battle to keep them from hopping and flying right on in.

The waiter came out and asked, very nicely, in perfect English, if they could please stop. They stared at him as if they didn't understand a word he said, and went back to tossing bread as soon as he left. Pigeons got closer and closer. Patrons looked down, startled, as they felt birds around their ankles. Others tried to shoo them off tables and chairs.

The waiter tried again, a couple more times if I remember correctly. I know the family were English speakers, because they spoke to one another every time he left. They just chose to ignore him, and you could see he was getting very frustrated. At the time I got the feeling that he didn't want to make a big deal, and kick them out, because the family had children. Each time, they stared at him blankly, but then kept tossing… I guess seeing the pigeons go after the bread was just too much fun for them to stop.  At one point the waiter actually took away the bread, but the children found little rolled bits they'd dropped on their chairs and clothes and kept going.

Long story short, from there it was a very short jump to the patio being swarmed with pigeons, who perched on the tables and ruined the place settings. Spoiled the meal for everyone, especially that poor waiter."

One tourist even told a story on himself... AGAIN with the birds... 

"I learned the hard way about birds and restaurants. I was in Phoenix on business and sat outside on the patio at a Mexican restaurant. My salad had those tortilla chips on it, and I saw a little sparrow a few feet away. So I tossed it one. ONE. Sparrows came from everywhere. I won’t over exaggerate the scene, but there were dozens. Fortunately, I was on the patio by myself. A couple of birds perched on the backs of chairs right next to me. I really thought they were going to dive-bomb my salad to help themselves to the tortilla chips. I covered my meal with my napkin and tried to stare them down. I don’t know who looked more stupid at that point."

Since he was alone, I’m guessing…. HIM?

"​A wealthy woman from a foreign country first arrived at New York's John F. Kennedy International Airport from Paris last July with her sister and adult daughter. The Customs and Border Patrol officers found undeclared items in their luggage, including designer bags, a fur coat, diamond jewelry and watches, Total value: $160,000.

The woman attempted to then bribe the customs officer offering a watch and US$10,000 if he would turn a blind eye. After the officer excused himself and put on a hidden recording device, the woman upped the stakes and offered to “sleep with” the officer if he allowed them to pass through.

She is presently out on a bail of$250,000. USD."
​

Probably the best thing you can do before traveling is READ up on the areas you will be visiting.

Search on Facebook for locals in that area, send a friend request and ask them if they have some tips.

Search YouTube for videos of the area so you can familiarize yourself with the local culture and customs.

All of this will make your trip go more smoothly, will allow you to make new friends around the world, AND, just as important, will help you blend in and not be a target to local petty criminals looking for a pocket to pick or a bag to swipe.

No matter where you go… just treat other people the way you would like to be treated!

#TravelTips
#UglyAmerican
​#TravelWriting

​Fortunately authorities got ahold of the folks at the local Audubon Center for Birds of Prey and they dispatched an eagle eyed wildlife professional to oversee the rescue effort.

One of the birds did break free and flew up into the sky, continuing to circle and watching the action from up above. The other Eagle fell into the drain where, then, it could not escape at all. Firefighters were careful to tie a rope around the heavy iron grate, before they removed it, in order to prevent it falling on the trapped symbol of America and quashing all our hopes for the future.

Then, using a net, they were able to snare the bird around the legs (the safest place to grab them as their legs are very strong), and pull it to safety.

So today… “Democracy” is recuperating at the Audubon Center and people of ALL political persuasions are pulling together as one, checking on it’s condition and sending donations to help the center with it’s work.

Central Florida is home to many native species, some, like the Bald Eagle, is also found throughout the country and North America. However some species, like the Florida Alligator, or the Manatee, are only found in the Southern States.

If you love wildlife, and are visiting Florida, there are many “once in a lifetime” opportunities to see native and endangered wildlife, sometimes in their natural habits. A few of my favorite places are…

Blue Spring State Park
Depending on the time of year, you might see just a few, or a plethora of endangered Manatees here.

The last time I visited, there were so many Manatees packed into the river by the viewing dock that you could have walked across their backs to the other side without getting your feet wet (except, of course, that would be wrong, you cannot “molest” Manatees, it’s a crime).
​

If you’re an animal lover, like me, you probably already make them a part of any vacation you take and, besides what I’ve mentioned here, there are literally hundreds of opportunities to enjoy wildlife in Florida. Just use Google to find something near your destination!

As far as "Democracy," the Bald Eagle, goes... sadly, she passed away from her injuries. So, while Democracy is dead, you can still visit her friends at the Audubon Birds of Prey Center and make a donation in her name and in the spirit of freedom.

NOTE: It's a small, small world. Just learned it was Yaileen's boyfriend, Tito, who saw the Bald Eagles fall from the sky and called 911. Yaileen is "our" server at Sweet Mama's

#BaldEagle
​#Orlando
#WildlifeRehab 
#TravelWriting

ORLANDO / WINTER PARK: The Morse Museum of American Art, located on Park Avenue in Winter Park, Florida, celebrates 75 years of offering beauty and art this year. As part of the celebration a new exhibition was officially opened to the public on Tuesday, October 18th.

This phenomenal showcase of the Morse Museum’s entire collection is solidly diverse and continues to bring beauty and continuity to its audience.

It effectively applauds many additional outstanding artifacts which have been added to an impressive array of amazing art which already make up this fascinating collection.

Founded in 1942, the Morse Museum is probably best known for its collection of Tiffany lamps and artifacts dating back to the early 1900’s. Louis Comfort Tiffany (1948 - 1933) began collecting pottery, paintings, art glass, leaded glass windows and lamps. The industrialist housed much of his art and architectural objects in his Long Island estate, “Laurelton Hall,” which included 20th century American paintings, graphics, decorative art, stained glass windows, art pottery and more.

Tiffany died in 1933 and much of the vast collection was actually sold at auction due to the original foundation’s financial instability.

The original estate, which consisted of an impressive 37,000 square foot estate home, along with majestic gardens, was set on 600 acres of Long Island’s North Shore. Sadly, Laurelton Hall burned to the ground in 1957, but much of the art collection had been sold by then.

Tiffany's granddaughter, Jeannette Genius McKean, along with her husband Hugh, founded the Morse Museum, in Winter Park, in 1942 . She and her husband, Hugh McKean developed the Morse Museum beginning with many artifacts from the estate of her late grandfather. The museum began with an unprecedented amount of works from his original estate which, over the past 50 years, have developed into an impressive array of amazingly enduring art pieces.

Available for viewing with a distinct emphasis on diversity and originality, the collection is both beautiful and contemporary without compromise.

Dr. Laurence Ruggiero, Director of the Morse Museum, stated “there is no right or wrong way to enjoy art. There are no rules and art is both sensual and intellectual before you start to talk about it.” He then added sagely, “it is more important to experience art than to ‘know’ about it because art ‘speaks’ to everyone regardless of race, sexuality or ethnicity.”

The most recent works of art to complement the Morse collection include a wonderful array of Three Face glass, iridescent carnival glass, portraits, landscape paintings, pottery and works on paper. Sixty new objects will highlight the eclectic array of artifacts presented by the McKeans over the past five decades. There are also plaster art pieces, sculptures, prints and impressive windows of stained glass.

Incredibly, “The Chapel”, created in 1893 by Louis Comfort Tiffany as a pavilion for exhibition at the 1983 Chicago World’s Fair, now sits intact at the Morse Museum. Although it was officially called "The World’s Columbian Exposition," which brought the already successful designer even more popularity both in America and abroad, its beauty and relevance still hold true. After the World’s Fair, The Chapel was reinstalled in the crypt of the newly built Cathedral Church of St. John the Divine in New York City. This breathtaking structure fell into disrepair after some ten years and Tiffany reacquired it, restored it and transported it back to his Laurelton Hall estate on Long Island.

Even though along the coast summer seems to still be here, with some people resting in the sun and swimming in the sea, the fall came a couple of weeks ago. If you are still uncertain of where you should be traveling during this period of the year, choosing to plan the autumn holidays in Tuscany is definitely a good idea.

There are various good reasons to choose Tuscany in autumn, even if only for a short break or a romantic escape. Together with the spring, the fall is probably the best period to visit this land loved for its relaxing atmosphere, peaceful places, culture and history.

6 good reasons to plan your Autumn Holidays in Tuscany...
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Mild weather

In October, the weather is still mild with warm and sunny days where you only need shorts and flip-flops to walk around. In November a bit of rain should fall, but it won’t stop your will to travel. Depending on the forecasts, you can choose to explore areas with less chance of rain, as Maremma or Crete Senesi. For an overview of the climate of the region read also our post about the weather in Tuscany.

Cheaper rates

Flights, hotel rates and the cost for a room or apartment are cheaper. Taking advantage of some packages and deals, you will be able to organize your autumn holidays in Tuscany without spending a fortune, a big savings compared to the high season.

Nature

Autumn is the period of the fall foliage, and the forests of Tuscany are every bit as good as the ones in New England in the United States or in Japan. The colour of leaves turns to different shades of yellow, orange, red and brown, giving the forests a special, magic and relaxing atmosphere where the only sound you can hear is the creaking of the dry foliage under your feet. I am sure your “perfect place” is somewhere out there, between the Mugello and the Casentino areas, up to the mountains of Abetone or Monte Amiata, into the chestnut tree forests of Castagneto Carducci in the Etruscan Coast or of Lunigiana.

No crowd

Being out of the peak season you can enjoy both the art cities (Florence, Pisa, Siena and Lucca) and the main villages (San Gimignano, Pienza, Montalcino and Montepulciano) without the crowds you find during the summer.

You can even get out the cities and the more "touristy" spots and head for the Tuscan Riviera. It offers you wide empty sandy beaches to walk, medieval villages overlooking the sea to explore as Populonia in the Gulf of Baratti (where you can even visit the interesting archaeological park of Baratti and Populonia) or Porto Ercole and Porto Santo Stefano in the Argentario Promontory.

ORLANDO, FL: Got a sweet tooth or a craving for comfort food? Sweet Mama’s lives up to it’s name.

If you’re flying into Orlando, chances are you’re hungry by the time your flight lands. If it is earlier in the day you’re in luck.

Lake Nona is a community ("Medical City" is located here) just a short drive from the airport and, if you’re looking for something beyond the fast food, or chain restaurant airport fare, “Sweet Mama’s” is a great choice.

One of the first businesses to open in the Lake Nona area, “Sweet Mama’s” is a favorite of locals and visitors alike and are known for their homemake cakes and pies.

When I travel I try to seek out the “Mom & Pop” restaurants as a way to see the local culture and, after all, what’s the point of traveling if you’re just going to eat at another location of the same restaurants that are just around the corner from your home?

I had never been to Sweet Mama’s, but was visiting the local Keller Williams real estate office there at Lake Nona and Lorena, one of the Realtors, recommended it. She said they had GREAT brunches with $3 Mimosa’s (true!) but, alas, since it was a Monday, and still early in the day, we had to “settle” for lunch and no alcohol.

When we arrived we were greeted by Lisa, one of the “Sweet Mama’s” herself and we grabbed a high top table by the window.  

They have both indoor, and outdoor, seating, so if it’s a beautiful day, or if you have your dog with you, you can grab an outdoor spot.

They have some kind of special almost every day, and Monday was $6 burger day… for any burger they have.  I choose the mushroom, swiss, with sweet potato fries.  

Our waitress, Yaileen, was super nice, and friendly, giving us a little history of Sweet Mama’s… she had been going there herself since high school, when it was in it’s first location.

There are TWO “Sweet Mama’s” ..Lisa, in the front of the house, and Linda, in the kitchen. Lisa and Linda are longtime friends who always dreamed of opening a quaint eatery. They treat their customers like family… because some of them are!  When Lisa isn’t whipping up family recipes for her own Grandma’s chocolate cake or key lime pie, she’s serving it to her granddaughter.  

When our lunch arrived, I have to say that they messed up my order a tad… giving me regular fries instead of the sweet potato fries. HOWEVER, even though I said it was fine, Lisa brought me out an extra order of sweet potato fries at no charge.  She even made sure to tell us it was her fault, that Yaileen had put in the order correctly. Frankly, I never care if a minor mistake is make with an order... what's important is, when it does happen, that the business makes it right.  THAT earns my loyalty.

My hamburger was PERFECT. I ordered it medium rare and that’s how it came… just slightly pink and juicy.  My boyfriend loved his burger as well and he even saved half, plus the order of fries to take home for his dinner later.

Sweet Mama’s is ONLY open for breakfast and lunch… they close at 3 PM for dining, however they also do “Dinner to Go” (plus catering) with pick up until 6 PM, and with some delicious comfort foods on the menu… like meatloaf, fried catfish, liver and onions, chicken pot pie and chicken and waffles!

Desserts are what "Sweet Mama's is known for... homemade, fresh, delightful AND, best of all, available for you to take home for your family or special event.  While they have seasonal favorites, they also have a core selection they make all the time, including...

Everyday Pies: Apple, Cherry, Blueberry, Coconut Cream, Key Lime and Peanut Butter.

Everyday Cakes: Carrot Cake, Banana Cake, Red Velvet, Grandma Mildred’s Chocolate Cake, Extreme Chocolate Cake w/Buttercream Frosting, Gluten Free Chocolate, Peanut Butter Squares AND Smores Brownies w/homemade caramel sauce

We’ve already talked about going back there for brunch to get those $3 Mimosas AND because I saw they make my FAVORITE type of Eggs Benedict… with corned beef hash instead of Canadian bacon. If you’ve never had Eggs Benedict this way you should try it. You’d think the flavors of the corned beef and hollandaise would be too intense together, but they are not… it’s amazing.

Of course, I'm already making  a "mental note" to get some Extreme Chocolate Cake with Buttercream Frosting to take home.

Sweet Mama’s is just 16 minutes away from the Orlando International Airport, take the South exit out of the Airport and head East on 417 to Narcoossee Road exit, then go North just a bit.  It’s on your way if you’re flying in to go to the beaches, and a bit out of the way if you’re heading for Disney, SeaWorld or the International Drive area.  Regardless though, I bet you’ll find it worth your time.

My experience of a romantic weekend stay at the 4-diamond luxury Seelbach Hilton Hotel in Louisville, Kentucky – appearing on the National Register of Historical Places – can never be described as “ordinary!”

The Seelbach Hilton is equal parts historical landmark and architectural masterpiece. It began as the dream of two Bavarian brothers – Otto and Louis Seelbach – in 1869 when Louis came to Louisville to learn the hotel business.

In 1903, after several years of running restaurants and gentleman’s clubs, the brothers began construction of a new hotel at the corner of 4th and Walnut Street (now Muhammad Ali), creating a lavish, turn-of-the-century Beaux Arts Baroque hotel.

Sparing no expense, they imported marbles from all over the world, bronzes from France, hardwoods from the West Indies and Europe, linens from Ireland, and valuable Turkish and Persian Rugs.

Billed as “the only fireproof hotel in the city,” the new Seelbach opened in May of 1905 by offering a 5-hour public inspection and drawing an incredible 25,000 visitors. The hotel was so popular, the Seelbach brothers began a 154-room addition in the fall of that same year.

In 1907, the expansion was completed and included the famous Bavarian-style Rathskeller, decorated with rare Rookwood Pottery. Today the Rathskeller remains the only surviving ensemble of its kind.

In the 1920s, Prohibition contributed to the wealth of underworld kingpins who were drawn to the most glamorous spots for cards and leisure. The Seelbach certainly saw its share.

As the grandest hotel in Louisville and the center of Kentucky’s bourbon and whiskey country, The Seelbach attracted some of the most famous gangsters. Notorious figures included Lucky Luciano and Dutch Schultz – known as the “Beer Baron of the Bronx.”

The King of the Bootleggers – George Remus, a Cincinnati mobster, referred to as “King of the Bootleggers,” got rich running whiskey northward during Prohibition. As a local gangster, he would spend time at The Seelbach, for business and pleasure. Writer F. Scott Fitzgerald, who also visited The Seelbach for bourbon and cigars, was taken with the charismatic Remus. In fact, Remus became the inspiration for the title character Jay Gatsby in “The Great Gatsby.”  (more)

by Michelle Valentine
"Love, Eat, Travel, TV"
Contact Michelle: info@MichelleValentine.TV
​You can get your business featured on "Love, Eat, Travel" ... just email for information.

​​One element which has not been given much credence or attention is the very essential one of an environmentally sound planet. 
​
Seldom are we hearing anything solid regarding the candidates’ views on this extremely pertinent issue. 

A recent visit to the 49th state (Alaska) brought the environment front and center. Picture the incredibly majestic Glacier Bay National Park and Preserve with a 250 foot glacial height, and a base which is about 100 feet below sea level. The natural wildlife life here is no less impressive, with humpback whales, sea lions, Kodiak bears and innumerable fish and wildlife.
 
The Bald Eagle, which has a natural wingspan of seven to ten feet, is an amazing and majestic national mascot. This impressive bird lives here in Alaska abundantly but can be affected if its environment is not protected and maintained. 

The rate of attrition of this natural saltwater glacier is escalating and maritime temperatures actually keep the bay from freezing over. Currently, the bay is over 1,000 feet deep and provides a unique glimpse into a majestic world of glaciers highlighted by their captivating hues of blue. Created by long wavelength colors of reds which are absorbed, the views are mindful of the sky’s intrinsic colors. 

Alaska, which is often referred to as the final frontier (albeit space in many ways), offers a fantastic glimpse into both our past and the present. 

Skagway, also known as the Alaska panhandle, is a former gold mining town which seems to somehow still be etched in its own history. Single story buildings are set against the backdrop of a majestic mountainous region and cruise ships, a historic railway system, and all terrain vehicles are its main transportation elements. 

The White Pass and Yukon Route Railroad pass through daily encouraging tourists to relive the gold rush history created back in the 1800’s.
 
Juneau, the capital city of Alaska, is an amazing mix of natural beauty, majestic landscapes and an outdoor paradise for those who are adventurous. 

Whale watching, glacier sightseeing, dog sledding, an incredible salmon hatchery (buoyed by the requisite export industry), and Glacier Gardens, all command your attention while giving you insight into this important element of our world landscape.

Founded in 1880, Juneau is 600 airline miles southeast of Anchorage and is the only state capital in the entire United States with absolutely no road access.
 
If you’ve ever witnessed the Iditarod (dog sledding at its finest) you know that it takes a lot of snow for these elegant and magnificent creatures to pull those sleds. For the past three winters, there has not been sufficient natural snow in place for this eagerly anticipated event. Snow was actually flown in from other nearby cities to provide the necessary amount; which speaks to the growing concern of global warming. 

Living in Florida some thousands of miles away from the Alaskan territory allows us to push environmental issues to the fringe of our daily agendas. But when you’re right up close, with glaciers at your door and eagles flying overhead, it becomes a little more clear. Global warming is a very real and present danger. 

​An exciting fall lineup of events will be presented at the Dr. Phillips Center for the Performing Arts over the next few months. There’s a fabulous concert line up, the first ever introduction of a popular television game show (The Price is Right) and much more.

There’s literally something for everyone with highlights for those who are particularly entranced with solid performances by talented artists. 

For the full line up and ticket availability, go to Center’s website at: http://www.drphillipscenter.com or call the Dr. Phillips Center for the Performing Arts box office at 844- 513-2014. 
 
If acrobatics is your thing, be sure to come out on Thursday, December 1 to see SHANGHAI ACROBATS, from the People’s Republic of China, as they perform “Shanghai Nights.” This incredible celebration of world music and dance will delight and enthrall your senses.  

The recent winner of five Tony awards, including “Best Play,” will appeal to those of you who simply love Broadway drama. “The Curious Incident of the Dog in the Night Time” comes to the Dr. Philips Center as part of their North American Tour on November 1st through 6th.

Winner of five Outer Critics Circle Awards, including “Outstanding New Broadway Play” and the Drama League Award for “Outstanding Production of a Broadway or Off Broadway Play,” this amazing production more than lives up to its intriguing title. 

Tickets for The Price is Right Live go on sale on Friday, September 30 at 10:00 a.m. with prices starting at $36.50. With Contestants winning cash prizes, appliances, vacations and possibly even a new car, the excitement of this long running television game show now translates to a live experience right here in Central Florida. Open to U.S. legal resident of 18 years or older. 

In its first two years of operation, the Dr. Phillips Center for the Performing Arts has surpassed its original projections in attendance as well as its schedule of amazing productions. The Center has also generously donated close to another $2 million in value to community projects, events and amenities.
 
Now in its third year of excellence, the Dr Phillips Center is currently looking forward to completing its fund raising element for Phase 2 of the Center which will focus on adding the 1,700 seat Steinmetz Hall. With attendance of more than 302,500 guests in the past two years and more than 330 performances by incredibly diverse theatrical companies and performing artists, the confirmed success of this amazing state of the art performance venue is golden. 

My current dog is Jake, my BFF and soulmate, and he travels with me almost everywhere.  Jake is an enthusiastic Labrador/Rhodesian love sponge who instantly bonded with me at Seattle Humane in August 2015.  Since adopting each other, Jake and I have worked on basic commands, and he has blossomed into a well behaved, model traveler.

The good news is, if you have the will to travel with or transport your pet by air, there’s a way!  The options available to you depend on several factors, such as the costs you are willing to pay, the personality, training and size of your pet, and whether you meet federal guidelines involving physiological, psychological, or emotional disabilities.
​
Your pet can fly with one or more of these options: as (1) a carry-on pet, (2) checked baggage or cargo, or (3) a service dog or emotional support animal (ESA).  CLICK HERE to see the costs and conditions involved in each of these three categories on the major airlines in the continental US.  Service dogs and ESAs ride free on all airlines.

Carry On Pets...

If your pet is a small dog or cat, you have the most options when it comes to air travel.  That’s because all airlines allow in-cabin travel with a small dog or cat in a carrier for a small fee of between $95 and $125 on one-way travel in the continental US.  To qualify for carry-on, your pet must be small enough to fit comfortably inside a carrier no larger than 18.5” long x 8.5” high x 13.5” wide, and must remain in the carrier underneath the seat in front of you for the full duration of your flight.  Southwest sells a soft-sided carry-on carrier that you can purchase online or at the ticket counter for $58.  Many carriers have breed restrictions and require advance arrangements, so be sure to research the individual circumstances applicable to your pet and airline when planning your travel.

Alaska Airlines has the simplest policies and least expensive fees, and will allow you to check any size dog as baggage in a carrier for $100. Southwest does not allow animals to travel as cargo or checked luggage. American charges $200 for pets to ride as checked baggage. United’s PetSafe air cargo program charges for pet transportation based on weight, with rates as high as $699 for extra-large dogs to US destinations.  Delta appears to charge the highest rates, with fares of more than $1000 to some destinations.  As of the date of this article, Delta quoted me $592 to ship an 80 pound dog in an extra-large carrier from Spokane to New York’s JFK airport.  All airlines except Alaska require advance arrangements for this service.

Service Dogs and Emotional Support Animals

What’s the difference between a service animal and an emotional support animal?  You need to know because airlines will ask which you are claiming if you show up to the ticket counter with a dog on a leash.  The most important thing to know is that the right to travel with a service dog or ESA applies to the human rather than the animal.  Applicable U.S. laws (Americans with Disabilities Act (ADA), Fair Housing Act, and Air Carrier Access Act) do not require either type of animal to be registered or certified.  These laws entitle both service dogs and ESAs to fly in the cabin of an aircraft at no additional charge, and also to reside in housing that otherwise prohibits pets, without breed restrictions.

Service animals are restricted to dogs, and in rare cases, miniature horses (I’ve never heard of anyone attempting to travel with a service horse, so we’ll refer to service animals as service dogs). There are no species or breed restrictions for ESAs, and I’ve heard stories of people on aircraft with emotional support ducks, cats and miniature pigs, in addition to dogs.

A service dog is trained to assist an Individual with a disability that substantially limits the individual’s ability to perform a major life activity without assistance.  For example, my sister has Type 1 diabetes and needs to travel with a service dog that can smell when her blood sugar is out of balance.  I have a friend with epilepsy who has a dog that can sense when he is about to have a seizure.  (more)

This video is by Cedric Gourret, from Guadeloupe, France of his visit and tour of Dominica with Elvis. Enjoy, and click the Vimeo link to see more videos from Cedric as well.

Dominica: Place your mouse over the photo below to begin the slideshow

​What IS a "stress onion," and what can you do about it?

I've found the answer. Though, to be honest, I wasn't expecting much when we booked our room at the August 7 Inn in Daytona Beach, Florida. Sure, we looked at all the pictures on the website and even commented on the beautiful decor, but I was still skeptical all the same. 

There had been too many B&B's that we have visited in the past where their website looked top notch and elegant, taken before the place was opened and was fresh and new. But upon arriving we found them to be run down, smelly, even unkempt. Truly as if we were visiting an elderly relative.

Not so at the August 7 Inn...

Upon our arrival we were greeted by the Innkeeper and Owner, Joe. ("Hi, I'm Joe. Welcome, please come in...") His demeanor was welcoming and quietly comforting, like we were old friends. I liked him immediately. One layer of the stress onion peeled off and I began to look around.

Inside the house it is serene and beautiful. And tastefully decorated. Joe showed us about the first floor explaining about each room. The massage chair room, (no, no, too tense for that yet...more on that later) the elegant Victorian inspired living room, which led into the dining room, then the wonderful outdoor wrap around porch. 

An array of treats awaited us in the kitchenette, including coffee, tea, sodas, popcorn, water, even an entire bookshelf of DVD's to choose from were available 24/7. ("Help yourself to drinks at your leisure, two for a dollar. We operate on an honor system, so just drop the money in the honor box, which is hanging on the wall".)   Wow, he trusts us.

Each room was sparkling clean and looked as if they were never sat in or used. But Joe assured us that we were welcome to enjoy and relax wherever we wanted, whenever we wanted. (Not at all the controlling, stuffy innkeeper who forbids you to touch this or sit there.) "It's just stuff, you are welcome here, please make yourself at home." Another layer of the "stress onion" peeled off, and magically a little more stress evaporated into thin air.

Joe graciously answered all of our questions and gave a brief overview of the "story of the Inn." It's quite a story, you'll have to ask Joe to tell you sometime.

By the time we were heading upstairs to visit our room, my husband and I were beginning to relax, feeling as if we were going to enjoy this place. "Oh, by the way, can I get you a complimentary bottle of wine?" Joe asked. 

Oh yes, we are definitely going to enjoy this place.

Our room, the 1022, was exotic and comfortably roomy. It was elegantly decorated in a safari theme, not at all tacky and sparkling clean. (I have to admit, I looked under the bed and behind the furniture for dust, and there was none.) Dark woods, elegant fabrics and soft fluffy pillows made this room perfect for relaxing and spending quality conversation time with the one I love. Ahh, and the jacuzzi tub...Perfect!  The mood of the room lifted our spirits another notch. Another layer of the stress onion gone... (In fact, I was so inspired by the theme of the room, that upon returning home, I redecorated our own bedroom in a similar fashion).

In the evening, Joe puts out a buffet of snacks and candies for his guest to enjoy. Soft music is playing. The lights are dim and romantic. It was a perfect April evening, just cool enough to sit comfortably on the veranda and sip a glass of wine and nibble on Joe's homemade treats. Our favorite spot was the corner overlooking the lawn watching the world go by...

What, are there any layers left to peel away? No, I think we have reached the core...
No work, No Kids, No pets, No obligations, No stress...
"Really?" I ask myself, "No Stress? Check again."
I look over at my husband who is smiling and say to myself, "Yup, it's gone."

Breakfast on the veranda is a wonderful experience. Joe puts out a spread you wouldn't believe. With 5 different types of pancakes, fresh fruit, fruit and nut breads, cereal, juice, not to mention bacon, waffles, and pastries. He goes all out to make sure his guests are satisfied.

​Before embarking on our day of exploration we treated ourselves to a visit in the massage chairs. Ahh, what a magical experience. The room is a relaxing garden theme, the chairs are state of the art "Human Touch" massage chairs which are remote controlled to massage every muscle in your body exactly the way you want it. The experience was heavenly and left me rejuvenated and ready to take on the day.

Two days later, I began to feel that feeling you get when it's time to go home. "Can't we stay?" We ask Joe. "Of course," Joe says.
"We'll put you on speed dial." we say.
"Yes, certainly, come any time." Joe says.
"But I don't want to go." I say to my husband.
"I know, me either."

Now, one month later...What is that feeling in my stomach? There is a tightness, an unwelcome feeling that I don't like. Something that has been building up for a few weeks...Ahh, yes. It's Stress...

Time to go visit The August 7 Inn again. You can too. Just visit their website to make reservations:

August Seven Inn, Daytona Beach, Florida: http://a7inn.com

Where is Lunigiana situated?

Lunigiana (in Latin Lunensis Ager) is the historical region between northern Tuscany, western Emilia Romagna and eastern Liguria. It is one of my favourite territories of Tuscany. This mountainous region is crossed by the Magra river and covers an area that runs from the Tosco-Emiliano Appennines to the Mediterranean Sea.

Lunigiana today belongs in part to Tuscany and in part to Liguria. In the past Lunigiana was extended till the Versilia coastline and till the Serchio River Valley, not far from the town of Lucca.

The name Lunigiana probably comes from the devotion to the myth of the Moon (Lunae in Latin) of the ancient inhabitants of Luni, an important city at the time of Roman Empire, founded in 177 BC. That’s why Lunigiana is also considered the valley of the Moon.

History of Lunigiana

Lunigiana has a long history back to the Prehistoric Era, and the proofs of it are the famous Statue Stele. These anthropomorphic stone statues date back to the 4th– 1th millennium BC, but their function is not revealed yet.

Ligurian-Apuan were inhabitants of Lunigiana, but with the arrival of Romans in 2nd Century BC, this strong people who often defeated the Romans troops, were deported away.

After the fall of the Western Roman Empire on 460 AD, Lunigiana has been the center of the contest between the Byzantines and Longobards, and then Franks.

The Diocese of Luni owned all the historic territory during the Middle Ages, including Versilia and La Spezia harbor (not far from Cinque Terre). This is the time in which the Via Francigena, (the combination of roads that linked Canterbury to Rome, along 1.600 Km/994 miles), gained of importance as pilgrimage route, and as military connection between Northern Europe and Mediterranean Sea.

The Obertenghi, dynasty of Longobards origin, around the year 1000, established their noble family in Lunigiana. And then, the Malaspina Family, their descendants, controlled this territory for almost two centuries.

As often happens in a family, relations between relatives were not easy, especially if hereditaries are longing the power. The Malaspina Family split their properties in two distinct branches, the Spino Fiorito (Blooming Thorn) and the Spino Secco (Dry Thorn). Thanks to the Malaspina competitiveness, in both sides of the Magra River Valley many villages have been fortified and many castles built. Lots of them are still existing. The only independent city was Pontremoli, which was an important trade center.

After decades of fights, in 1306 on Castelnuovo Magra, an armistice have been signed, between Malaspina and the earl-bishop of Luni. The legend says that, as solicitor of the Malaspina, the nowadays famous poet Dante Alighieri exiled from Florence since the beginning of fourteenth century, signed the treaty.

After the decline of the Malaspina family, Lunigiana became the center of the interest of the main powerful cities, as Florence, Genova and Milan.

In 1797 Napoleon abolished the feudal system, but the actual administrative division went just with the Unification of Italy. Nowadays of the historical Lunigiana does not exist anymore, and the territory has been divided in two different region Tuscany and Liguria.

If you are planning to spend few days of your next Italian holiday in Florence, you will definitely have to visit the historical centre, listed in the UNESCO World Heritage Sites, as thirteen million visitors do every year. Moreover, you can even think to include in your itinerary some day trips to take from Florence.

Thanks to its central position, you can easily reach many destinations, famous or unusual, by train or by car, and discover all the beauties of Tuscany. Here is my personal list with 10 “day trips to take from Florence ."

1) Fiesole

Take a bus and climb the hill overlooking Florence to reach the town of Fiesole, one the favourite places of many foreigners since the end of 1700s. Of Etruscan origins, Fiesole was an important city of the Roman Age. Today we can still admire the well-preserved Roman Amphitheatre and the ruins of the Necropolis, of a Thermal bath and other imperial palaces. Another interesting attraction is the Medici Villa, built during the fifth teen century, but we can only the gardens (free entry) reserving in advance.

2) Mugello

In less than one hour you can reach the valley of Mugello, rich in beautiful landscapes, nature and opportunities of hiking and biking along a system of tracks in sync with its surroundings. Two of the fourteen Medici Villas included in the UNESCO World Heritage List are in Mugello, known worldwide even for hosting every year the MotoGP motorcycle racing with stars as Valentino Rossi and Jorge Lorenzo. Moreover, being Italy famous for fashion and clothes, if you like shopping, in Barberino del Mugello there is a big outlet where you make great deals.  (READ MORE)

Next up... Chianti, Siena, Pisa and more!

​Most of the time when we are traveling by road we take a couple of coolers with us. This saves us a bunch of money and allows us to snack healthier while driving. Before leaving I make up a bunch of hard boiled eggs, a few sandwiches, sometimes some cold chicken and salads. Throw in a half gallon of milk or tea, some yogurt, blocks of cheese, fig or fruit spreads and crackers and you're good to go, Finding a scenic spot for a picnic is usually pretty easy.

Now that's at the beginning of the trip. On the return, we often don't have much of a kitchen for preparing, but we can restock the cooler from a local grocery store. Additionally having a cooler allows us, when we eat in a restaurant, to have a place to put leftovers. Sometimes, if we are driving through more remote areas, I'll even order another meal to-go, something I know will keep in the cooler well that we can have up the road or the next day.

When we go on trips where we will be in the same spot for a week or two, we try to find places to stay that have somewhat of a kitchen in the room. This cuts down on the number of (more expensive) restaurant meals. You'd be surprised what you can do even in a room with only a microwave and mini fridge. I don't use microwaves for cooking though (only for heating water), so we also bring our trusty CrockPot (slow cooker). I've made delicious lasagna, pot roast and other hot meals right in the room. Like pasta? Cook the sauce in the CrockPot and heat water to boiling in the microwave, pull it out and drop in Angel Hair. It's thin enough it only has to sit in the hot water for a few minutes to be ready.

You can easily bake potatoes in a CrockPot and, if you get an elevated rack for your slow cooker you can bake chicken or meatloaf as well. Just use Google to find great recipes perfect for hotel room “dinner and movie” nights!

For packing, I throw our condiments, salt, pepper and spices, in the CrockPot, along with some of our own silverware and knives for prep. Into a tote goes a couple of plates and bowls, a larger serving bowl for prep, a roll of paper towels, crackers, nuts and other snack items. You can take along a complete kitchen “outfit” in no more than two tote bags.

​My final “Road Tip” is this... don't pass up the chance to stop at those roadside stands.. in the Southern USA the boiled peanuts are a delightful snack and, all across the country, you can find some amazing BBQ, crabs, boiled shrimp, jerk chicken, empanadas, tacos and more. If you're not hungry when you come across them... stop anyway and throw something in that cooler!

Author: Sue Copening
TravelWritingPartners@gmail.com
​407-443-0348

Exploring Florida
Tubing at Kelly Park.
Rock Springs Run
Central Florida, NW of Orlando
Ninja Level – 2 out of 5
Budget - $ (take cash)

As a lifelong Florida resident I have, sadly, not even begun to cover all the opportunities for adventure and leisure, that it has to offer. You could really spend a lifetime visiting all the unique parks, springs, towns and historical spots within the state... where to start?

Recently though we made a pledge to get off our couch, get out and explore. I'd heard a lot about Rock Springs in Kelly Park and it was close enough for a half day adventure.

I really didn't know what to expect before visiting the park, though I did a quick online search for basic information. It costs (cash only) $3 per car with 1-2 people, $5 for 3-8 and $1 for each extra person in case you've got folks strapped on the roof or something.

• Click here for link to the park website for more details.

The springs are the perfect place to go in the HOT Florida summer (I frankly find the beaches as attractive an idea as inserting myself in my toaster oven). There are plenty of shade trees and the water is (“Rock Springs” – duh) from a SPRING... meaning it is COOL. Not so cold that you don't adjust to it pretty darn quick, but cool enough that you absolutely feel refreshed.

As we were getting close to the park we stopped just outside at an intersection with a gas station on one side and a place to rent TUBES on the other (no tube rental inside the park). To rent a tube they ask you to leave them your ID (as sort of a deposit to insure you come back), and tubes are just $5 each to rent (take cash for these too). If you have a good sized trunk the tubes will just stack in there and probably not bounce out as you only have a short distance to get to the park (though some people will just stick their hand out the window and hold the tube). Total cost for 3 people: $5 entrance, plus 3 tubes = $20 for an entire day of fun! You can bring your own tubes and floats as well... though be aware they cannot be longer than 5 feet in length (a lot of blow up rafts are 6-7 ft).

We were not planning to stay the whole day so we didn't eat in the park, but you can certainly do that. The park has BBQ grills and picnic tables scattered under the trees and, if you're just feeling lazy, you can pick up sandwiches on your way there or buy food at the park's concession stand where they have hamburgers, hot dogs, ice cream and drinks. Don't bring alcohol or beer though... it's not allowed and, with the number of kids and families there, anyone that is drunk or disorderly is sure to feel the wrath of “Florida Redneck Father” - a common, and occasionally frightening, creature best left unprovoked.

Upon arrival we grabbed our tubes from the trunk of the car and headed down to the Springs to check things out. A little tip: Lock your valuables in the car and put your car key (but not remote) on a lanyard around your neck. This way you won't risk losing the keys by having them fall out of your pocket while swimming, or have to worry about someone stealing them.

The layout of the Springs is such that you will first encounter an area that is about midway from the springs headwaters to the end of the “run.” If you just want to float around a bit, there are stairs to make it easy to get down to the water; so just go for it. Even if you are partially disabled or less limber, it's easy to get in here and you can then float to the end of the “run,” get out on a ramp there and take the tree lined sidewalk back to the midway point. This aspect makes tubing in Rock Springs great for the whole family and we saw many grandparents enjoying the water.

If you want to float down the whole length of the “run,” which is more like a slow stroll down a “lazy river,” then you can take a series of boardwalks up to the springs headwaters. Here you will find it a little trickier to get into the water if you are not limber, because the rocks are a tad slippery. I would certainly not recommend it for anyone that is disabled in any way because slipping on the rocks could leave you with a nasty injury. I did see a rather overweight gentleman manage to navigate an entrance into the water just fine, although it took him a bit of time to figure out the safest way.

The “run” itself takes you down a mostly tree shaded river surrounded by flowers and wildlife. We encountered some Ibis birds that were so intent on nabbing their insect breakfast, and so used to people, they allowed us to come within 4 feet of them. There was also a bit of drama as the park rangers briefly closed off a fork in the river when someone spotted an alligator. It was a baby gator so it was more to protect it, than the noisy humans, but from the level of excitement in the crowd you'd think it was an extraterrestrial.

If you have a waterproof camera or one of the new waterproof smart phones, bring it! You'll be able to capture some great photos of foliage, flowers and maybe even wildlife.

One of the things I liked most about the “lazy river” part of the park is that it is a combination of floating down and walking back. It takes about 25-30 minutes or so to float from the head-springs to the end of the run... and only about 10 minutes to walk back on a beautiful shady path to do it again. This makes it a perfect way to both relax AND get a bit of moderate exercise.

Another thing I liked is that they close the park when it reaches capacity... meaning, while it can get a bit crowded,it's not so overcrowded you can't enjoy yourself.

A word of warning though; you must get there early as the park often reaches capacity very quickly after opening (8:00 am opening time). We were there by 9:00 on a Monday (during summer vacation when the kids are out of school) and they had closed the park already when we left at Noon. The park is open until sunset and they do let additional vehicles in after 1 pm, IF enough of the earlier visitors have left. If you're driving a distance to get there though.. best to plan an early arrival (8-9 am) to avoid disappointment and so you won't have to wait in too long a line to get in and parked.

Kelly Park Rock Springs Run is part of Florida's State Park system and is only about 40 minutes from downtown Orlando and 45-50 minutes from International Drive, making it convenient for a day, or half day, adventure for locals and tourists alike.

Author: Sue Copening
TravelWritingPartners@gmail.com